Learn more about the world of Obstructive Sleep Apnoea, asthma and other long-term health conditions. Find expert advice and options for treatment with our range of insightful and educational articles. In particular, our blog is the place where we share our years of experience in helping patients treat and control their Obstructive Sleep Apnoea with CPAP therapy and other treatment methods.
Obstructive Sleep Apnoea and a deviated septum are two medical conditions that can affect one another. Both conditions affect how a person breathes, causing discomfort and difficulty sleeping. Similarly, the … Continued
The Oniris Mandibular Advancement Device (MAD) is the leading off-the-shelf mandibular device for snoring and Sleep Apnoea, clinically proven to be as effective as a custom-made oral appliance. Habitual snoring … Continued
It is widely known that smoking damages your health. Quitting smoking can benefit your lungs and heart health, but something that you might not know is that quitting can also … Continued
A strong relationship exists between weight and sleep, as both are essential factors that contribute to your overall health and well-being. Poor sleep habits can lead to weight gain, as … Continued
Obstructive Sleep Apnoea (OSA) is one of the most common sleep disorders affecting millions of people worldwide. Around 85% of sufferers don’t know they have OSA(1), labelling it as chronic … Continued
Most people first become aware of the term AHI from a sleep test or sleep study. A sleep study can determine if someone has Obstructive Sleep Apnoea (OSA) or not. The AHI … Continued
Sleep Apnoea Trust Patient awareness day The Sleep Apnoea Trust Association (SATA) is the UK’s leading Sleep Apnoea charity. The charity successfully raises awareness of the sleep disorder and provides … Continued
Sleep Apnoea can have a negative effect on mental health, leading to mood swings, depression, and irritability. People with Sleep Apnoea are also more likely to experience stress and anxiety. … Continued
Your sleeping position can affect your sleep quality and reduce the amount you sleep with or without a sleep disorder. The average adult needs at least seven hours of sleep … Continued
Looking for an alternative to CPAP? Experiencing quality sleep can be difficult for those who suffer from Obstructive Sleep Apnoea (OSA). Continuous Positive Airway Pressure therapy (CPAP) is the most … Continued
It’s important to understand the pressure settings on your CPAP machine, as you may need to inform your CPAP provider to make necessary adjustments. You could be wondering what pressure your … Continued
Many things in our lives can contribute to daily stress and cause us to struggle with sleep. Stress affects your health, impacting your concentration and performance, making it difficult for … Continued
