Learn more about the world of Obstructive Sleep Apnoea, asthma and other long-term health conditions. Find expert advice and options for treatment with our range of insightful and educational articles. In particular, our blog is the place where we share our years of experience in helping patients treat and control their Obstructive Sleep Apnoea with CPAP therapy and other treatment methods.
Acid reflux in sleep While acid reflux is not considered a life-threatening condition, it can lead to other health complications. These may include dental problems, sleep conditions and laryngitis. This article … Continued
Obstructive Sleep Apnoea (OSA) is a sleep disorder that causes pauses in breathing throughout sleep. The breathing disruptions are caused by periodic narrowing or blockages of the upper airway. The condition … Continued
Are you concerned about oversleeping? If you are regularly sleeping too long, it could indicate an underlying health condition. How many hours of sleep should we get each night? Most … Continued
Most of us will wake several times during the night and do not realise it as we settle back to sleep so quickly. The time spent awake can be less … Continued
It is estimated that as many as one in every thirteen people suffer from morning headaches on a regular basis (1). Due to the variety of contributors which can cause … Continued
Lack of concentration can leave you feeling demotivated, and you can sometimes feel lethargic and struggle to concentrate at work as a result. Sometimes, you may not understand why you … Continued
Many of us wake up tired, and there are many reasons for it. It can be difficult to gain enough quality sleep when life gets in the way. Sleeping for … Continued
A strong relationship exists between weight and sleep, as both are essential factors that contribute to your overall health and well-being. Poor sleep habits can lead to weight gain, as … Continued
You may have been told or noticed that you suddenly gasp or choke during the night. It is a distressing event to experience and worse to observe. Choking during sleep is a common symptom of the sleeping disorder Obstructive Sleep Apnoea (OSA)
