Learn more about the world of Obstructive Sleep Apnoea, asthma and other long-term health conditions. Find expert advice and options for treatment with our range of insightful and educational articles. In particular, our blog is the place where we share our years of experience in helping patients treat and control their Obstructive Sleep Apnoea with CPAP therapy and other treatment methods.
A CPAP machine can help provide you with a restful night of sleep, as it will provide a continuous flow of oxygen. However, these units can sometimes be slightly confusing to understand, particularly if you are just becoming acclimated to their functions. Let’s take the confusion out of this scenario by examining what specific readings signify. You can therefore make the most out of these modern marvels.
Sleep plays an essential role in maintaining our overall health and well-being. While we are asleep, our bodies undergo several processes that help them recover from the day just gone and prepare for the one ahead.
We cannot stress enough how important the CPAP mask is to the success of your obstructive sleep apnoea therapy, but we also know about that initial CPAP mask anxiety and we’re here to help and advice you in ways or techniques to assuage your fears.
Fifteen years ago, statistics showed that almost half of all CPAP patients discontinued their therapy, largely due to mask discomfort.
CPAP can be a life-changing investment, but the initial outlay can seem prohibitive to some. However, there are a few ways to spread that cost, allowing you to get the treatment you need with financial terms that suit you.
Anyone who has experienced obstructive Sleep Apnoea (OSA) for an extended period is well aware of its most common debilitating effects. Some of these include feelings of lethargy throughout the day, excessive snoring, suddenly awaking short of breath, and a lower immune system. This is why it is essential to be tested, know your OSA status and receive effective treatment.
How to Properly Clean Your CPAP Supplies Cleaning your CPAP equipment is a quick and simple way of keeping your therapy comfortable and effective. The cleanliness of your therapy components … Continued
If you fear OSA could cost you your job – don’t! Many people wrongly believe that having Obstructive Sleep Apnoea means the DVLA will take away your license – and this is simply not true.
Does cold weather affect Sleep Apnoea? You may wonder if your Obstructive Sleep Apnoea (OSA) will worsen in the winter months. Morning headaches, daytime sleepiness, and other OSA symptoms can worsen during colder weather. Studies show … Continued
