Intus Healthcare Blog

Why can’t I focus? Lack of concentration can leave you feeling demotivated, and you can sometimes feel lethargic and struggle to concentrate at work as a result. Sometimes, you may … Continued

Why do I wake up tired? Many of us wake up tired, and there are many reasons for it. It can be difficult to gain enough quality sleep when life … Continued

CPAP Inclusive Support Materials Baywater Healthcare is working on behalf of NHS England to create user-friendly information for individuals with learning disabilities and/or autism who use a CPAP machine. They aim … Continued

A strong relationship exists between weight and sleep, as both are essential factors that contribute to your overall health and well-being. Poor sleep habits can lead to weight gain, as … Continued

Resolving CPAP side effects Continuous Positive Airway Pressure (CPAP) is the most effective treatment for Obstructive Sleep Apnoea (OSA).  Once OSA has been confirmed, your GP or sleep technician will advise … Continued

The most recommended and effective treatment for Obstructive Sleep Apnoea (OSA) is Continuous Positive Airway Pressure (CPAP) therapy, but new users of CPAP often ask, are CPAP machines noisy? This page will … Continued

Does a CPAP machine stop snoring? Yes, using a CPAP machine can reduce or eliminate snoring. Allowing you and your bed partner to get the sleep you deserve. A CPAP … Continued

Can Sleep Apnoea be cured naturally? Obstructive Sleep Apnoea (OSA) is one of the most common sleep disorders affecting millions of people worldwide. Around 85% of sufferers don’t know they … Continued

What does the AHI reading mean on a CPAP machine? Most people first become aware of the term AHI from a sleep test or sleep study. A sleep study can determine if … Continued

Sleep Apnoea Trust Patient awareness day The Sleep Apnoea Trust Association (SATA) is the UK’s leading Sleep Apnoea charity. The charity successfully raises awareness of the sleep disorder and provides … Continued

Sleep Apnoea can have a negative effect on mental health, leading to mood swings, depression, and irritability. People with Sleep Apnoea are also more likely to experience stress and anxiety. … Continued

How can I sleep better with Sleep Apnoea? Your sleeping position can affect your sleep quality and reduce the amount you sleep with or without a sleep disorder. The average … Continued